Category Archives: Self-Improvement

The 100M Dash – A Course on Success

In 1936 – at the Berlin Olympics – Jesse Owens set the record for the 100m dash with a time of 10.3 seconds.  Today, that time wouldn’t even make the cut.  Below is a link to the evolution of this record.  Let this serve as yet another reminder that the bar continues to be raised, in business, sports, and life.  The 100m dash is a microcosm of life as we know it. Are you working smarter?  Are you demanding more of yourself?  Or are you part of the 96% that never earn elite status?

Evolution of the 100 Meter Dash

Beating Robin Hood

Robin Hood is glorified as a romantic hero who robbed from the rich to give to the poor. Robin Hood was a crook!

The smart money avoids the modern day tax trap through smart financial strategies, but gives to the poor (the ones who deserve it) by choice anyway.

Motivational Image – I Shape Me

Motivational Quote – Full Potential?

“Compared to what we ought to be, we are only half awake”
– Professor William James, Harvard University

Maximize Potential…

“No matter what the level of your ability, you have more potential than you can ever develop in your lifetime”. -James McCay

OH, and I forgot…….”Where will you be 5 years from today?”

Self-Discipline Motivation – It’s all on you….

“In reading the lives of great men, I found that the first victory they won was over themselves? Self-Discipline with all of them came first.” -Harry S. Truman

“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.” Buddha

“It is one of the strange ironies of this strange life that those who work the hardest, who subject themselves to the strictest discipline, who give up certain pleasurable things in order to achieve a goal, are the happiest men.
– Brutus Hamilton

“Today I will do what others won’t, so tomorrow I can have what others can’t.”

Turning Point Motivation – What Will Your Grandchildren Say…

“This may be the turning point your grandchildren will tell stories about years from now: the time you leap over the abyss to the other side of the Great Divide and begin your life in earnest.  On the other hand, this moment of truth may end up being nothing more than brief awakening when you glimpse what’s possible on the other side of the Great Divide, but then tell yourself, “Nah, that’s waayyy too far to jump.”  In that case, your grandchildren will have to be content talking about what delicious cookies you used to bake or what your favorite sports team was.  It will all depend on how brave you’ll be.” 
-Rob Brezsny

Ralph Waldo Emerson Motivation – We All Have to Start Somewhere…

“Every artist was first an amateur.” -Ralph Emerson

Motivational Quote & Videos – Marcus Buckingham on “Playing on our Strengths”

Great words and videos below from Marcus Buckingham, trailblazer in the space of playing on our strengths…it’s true, only 20% of people are doing what they’re best at right now….make a CHANGE, be YOU, do YOU.

“The difference between a pebble and a mountain lies in whom you ask to move it” – Marcus Buckingham


Fast Tube by Casper


Fast Tube by Casper

Afternoon Motivation – Motivational Quote – WE are accountable for our happiness and success!

“Don’t blame the world and everything else for your
problems. You are your problem. And you are your solution. So, look within,
become willing to change, and then go out and make it happen.”
-Author Unknown